The Anxiety Vibe Check: Understanding Your Inner Calm

[{"progressText": "01", "questionTitle": "How often do you notice your heart racing or your hands feeling a bit shaky when there's no obvious reason?", "heroImage": "https://resource.puzzleabc.com/buzz/69f1e07d2c7993328b3d3b17.webp", "submitButtonText": "Get Results", "options": [{"label": "Hardly ever, I usually feel quite steady.", "value": "rarely", "score": 0}, {"label": "Occasionally, maybe once or twice a week.", "value": "sometimes", "score": 1}, {"label": "Quite often, it's a familiar feeling for me.", "value": "often", "score": 2}, {"label": "Almost every day, it's hard to ignore.", "value": "always", "score": 3}]}, {"progressText": "02", "questionTitle": "When you have to walk into a room full of people you don't know, what's your first thought?", "heroImage": "https://resource.puzzleabc.com/buzz/69f1e07d2c7993328b3d3b15.webp", "submitButtonText": "Get Results", "options": [{"label": "I'm excited to meet new people!", "value": "excited", "score": 0}, {"label": "I feel a bit shy but I manage just fine.", "value": "shy", "score": 1}, {"label": "I hope nobody notices me while I find a corner.", "value": "nervous", "score": 2}, {"label": "I feel an intense urge to turn around and leave.", "value": "avoidant", "score": 3}]}, {"progressText": "03", "questionTitle": "It's 2 AM and your brain decides to replay a minor mistake from three years ago. Does this happen often?", "heroImage": "https://resource.puzzleabc.com/buzz/69f1e07d2c7993328b3d3b18.webp", "submitButtonText": "Get Results", "options": [{"label": "Never, I'm out like a light as soon as my head hits the pillow.", "value": "never", "score": 0}, {"label": "Rarely, usually only if I have a big day tomorrow.", "value": "rarely", "score": 1}, {"label": "Often, my brain loves a good midnight debate.", "value": "often", "score": 2}, {"label": "Every single night, it's like a movie marathon of worries.", "value": "always", "score": 3}]}, {"progressText": "04", "questionTitle": "How do you feel when you're faced with a long list of tasks or a very big decision?", "heroImage": "https://resource.puzzleabc.com/buzz/69f1e07e2c7993328b3d3b1b.webp", "submitButtonText": "Get Results", "options": [{"label": "I just pick one and go; I don't sweat the small stuff.", "value": "decisive", "score": 0}, {"label": "I weigh my options and usually feel okay with my choice.", "value": "balanced", "score": 1}, {"label": "I overthink it until I'm exhausted and stressed.", "value": "overwhelmed", "score": 2}, {"label": "I feel completely paralyzed and often can't choose at all.", "value": "paralyzed", "score": 3}]}, {"progressText": "05", "questionTitle": "When you think about the week ahead, what's the primary 'vibe' you feel in your chest?", "heroImage": "https://resource.puzzleabc.com/buzz/69f1e07d2c7993328b3d3b19.webp", "submitButtonText": "Get Results", "options": [{"label": "Pure excitement—I'm ready for whatever comes!", "value": "excited", "score": 0}, {"label": "A sense of calm focus; I've got this handled.", "value": "calm", "score": 1}, {"label": "A bit of a knot in my stomach, but nothing I can't handle.", "value": "tense", "score": 2}, {"label": "A heavy sense of dread or constant 'what-ifs'.", "value": "dread", "score": 3}]}]